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Create a Sacred Yoga Practice

Create a Sacred Yoga Practice

About

Are you looking for a way to bring more balance and peace into your daily life? Join us for a beautiful workshop, led by yoga instructor Caryn Kyte. Explore and deepen your yoga practice while cultivating balance and peace in your daily life. Cut your dependency on high cost studio fees and learn how to create a sacred movement ritual that you can take with you anywhere.

By focusing on integrating yoga into your daily rituals, you’ll have the chance to experience its holistic benefits for your mind, body, and spirit.

During the workshop, you can expect to:
Discover Personalized Practices: Learn how to tailor your yoga practice to suit your individual needs, preferences, and goals, empowering you to create a routine that resonates with you on a deeper level than your average group-led instruction.
Explore Beyond Physical Poses: Delve into the deeper aspects of yoga beyond just the physical postures, including breathwork, meditation, mindfulness, and philosophy, to cultivate a more holistic and fulfilling practice.
Create Sacred Space: Cultivate a supportive and nurturing environment where you can explore and connect with yourself on a deeper level, fostering self-awareness, self-care, and inner peace.
Connect with Community: Share the journey with like-minded individuals and build connections within a supportive community, where you can learn from each other, share experiences, and offer mutual support and encouragement.
Nurture Body and Mind: Integrate yoga in to your daily life promoting physical health, mental well-being, and emotional balance, integrating practices that support overall wellness and vitality.

Bring a mat, blanket, an open mind, and get ready to fully immerse yourself in a deeply rewarding experience. Embrace the opportunity to curate a yoga practice that supports you exactly where you are and guides you toward where you want to be on your journey toward a more fulfilled and balanced life.

This workshop is $40 and registration is required. It won't be the same without you!

Event Info

  • Dates: August 17, 2024
  • Location: Sagrada Sacred Arts
  • Address: 4926 Telegraph Ave, Oakland, CA 94609
  • Phone: (510) 653-7196
  • Time: 9:00 AM
  • Price: $40
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